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Choose your plan

Find one that works for you

  • Best Value

    Training Plan Only

    ٤٠٠ر.ق.
    Every month
    Perfect if you know your way around the gym but don't want to waste time figuring out what to do.
     
    • Structured Training Program
    • Exercise videos and description
    • Clear weekly schedule

  • Personal Online Coaching

    ٨٠٠ر.ق.
    Every month
    Your program is designed specifically for you based on your goals, experience, schedule, available equipment and individual needs.
     
    • Fully personalised training program
    • Training adapted to your schedule and equipment
    • Exercise videos and instructions
    • Direct support for training questions

  • Complete Online Coaching

    ١٬٢٠٠ر.ق.
    Every month
    The most comprehensive option for clients who want their training and nutrition working together toward one goal.
     
    • Everything included in Personalised Online Coaching
    • Meals structure and food guidance
    • Accountability throughout the process

  • Personalised Online Coaching

    ٦٠٠ر.ق.
    Every month
    Best for anyone who needs help with weight loss, weight gain, body composition or eating habits but doesn't need a training program.
     
    • Initial nutrition assessment
    • Personalised calorie target
    • Food and portion guidance
    • Nutrition strategy adapted to your lifestyle
    • Direct support for nutrition questions

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