How it works:

1. We discuss your fitness goals, your current fitness level and activity, available equipment (home, regular gym, compound/tower gym)

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2. I set up an account on a fitness app

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3. You download the fitness app on your phone

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4. I prepare workouts for you which you can view (description and videos) on the app on your phone

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5. You start working out and provide me with feedback and comments on the app

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6. We work together to get you to your goals!

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7. In case of any doubts or questions, I am available on WhatsApp to answer them and support you

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The cost is QAR 800 per 4 weeks

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Below is a preview of how the workouts look on your side